P3 Interview with Andie Summers on her morning show at 92.5 XTU: Cassandra Cunningham wants to keep you moving while at home!
Make the plan and then work the plan. Without planning you are in search of treasure, without the map.
WE WILL BE BACK!
LIVESTREAM/IN the BARN ROWING & FITNESS CLASSES
Classes will pick back up September of 2022
Attention to detail and committed focus is what propels success.
January 31, 2021 P3PE had the great opportunity of being interviewed by Grant Parr who owns www.gamefaceperformance.com. Grant is a sports psychologist who interviews athletes, coaches and major corporations all over the world discussing "the 90% MENTAL" of the game!
Enjoy listening for a 40' inteview with my good friend Alison Ferguson who was in charge of Team Patagonia for over 20years. Listen to Alison's interviews Empowering Women Through Sports!
Power of 3, LLC
When Are Open Hours Available at the Barn?
Simple Steps in how to read the P3PE Google Calendar:
P3PE =NO open hours
P3 Client=*Open Hours are available
Note: *The barn does not follow typical gym hours.
No coaching: $10 cash or check at the door
Coaching: Contact Coach Cunningham
THIS JUST IN!!!!!!!!!
STAY FIT AND HEALTHY during COVID-19
Start early and get out front. Early preparation is key.
FIND P3PE at Sherman Mills
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